ENERGY MANAGEMENT FOR LIGHTWORKERS

You've heard of the importance of "time management," but lightworkers truly need "energy management". Managing your energy comes when you understand your natural energetic cycles as well as what energizes or depletes you. This program (with group coaching) helps you embody your unique energetic frequency so you confidently show up for your soulful business and dream project.

CONTENT OF ENERGY MANAGEMENT FOR LIGHTWORKERS

This program supports the visibility muscles you'll be strengthening during SOUL TO SOCIAL, which is also included in DISCERN. Content includes the self-paced lessons you see listed below and live Q&A calls scheduled at various times during the year. Scroll down for more details on the live calls.

2025 GROUP COACHING CALL REPLAYS

April and May 2025 Q&A Call Replays
June and July 2025 Q&A Call Replays
August and September 2025 Q&A Call Replays
October & November 2025 Q&A Call Replays

Module 1 - ENERGY MANAGEMENT

Begin Here - Energy Mapping Workbook
Gratitude to the ancients who try to teach us...
What is Energy Management for Lightworkers?
Energy Management vs. Time Management
Why Is Energy Management Important?
Your Unique Energetic Frequency & Energetic Resonance
Avoiding Energetic Dissonance

Module 2 - THE TRUTH ABOUT "LOW" ENERGY

Making Peace with Low Energy Days
Energetic Amnesia
Moving Through a Low Energy Moment: A Case Study
On Having Capacity

Module 3 - ENERGY MAPPING

What is Energy Mapping?
Mapping your natural energetic cycles

Module 4 - HOW TO MAP YOUR ENERGY

Am I in energetic integrity and flow?
Energy Mapping, Capacity & Finding the Patterns

Module 5 - WHAT'S NEXT?

I See the Ebb & Flow. Now What?
Extra Resources

Group Q&A Calls

The group Q&A calls are meant to help you understand and integrate the information you are learning in the self-paced portion of Soul to Social and Energy Management for Lightworkers.

Josette will facilitate the calls at various times of the year (one per season). The details of these calls will be announced closer to the date, and replays will be available.

These Soul to Social and Energy Management for Lightworkers. calls are in addition to the monthly Vision Development calls you already receive as a member of DISCERN.

ENERGY MANAGEMENT FOR LIGHTWORKERS is only available to members of DISCERN.

To learn more about DISCERN, click the button below.